Soccer Training has drastically changed and what you believe you know most likely is not the very best method of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is probably counter productive. What do I mean by that?
Well most useful way to becoming likely the greatest soccer player you can, or even in case you are a coach the best way to teach your soccer players, is with effective soccer training. If you're currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're probably subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you're working on offensive strategies then make sure your defense is off working on defensive strategies also.
In addition, players must be working away at more specific skills either simultaneously, where they each have a ball to work on touch drills or passing with a partner, or perhaps they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you have to make sure that you or your players are practicing individually if you want to sky-rocket the abilities of theirs to a higher level. Think of soccer practice as a period of time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training rather than join another club team.
Did you know that the average time a player has the ball in a given game is only 9-15 seconds? So you need to understand that the time you have the ball is very important. Just as important you need to learn that the time off the ball has to be a lot more sharp since that's a vast majority of the game.
How can you do that exactly? Moreso, what must you be learning? These're both common questions I get.
When you think of soccer you need to be thinking of a couple of items to make you a game changing player. Personal skill, conditioning, speed, and what your soccer I.Q. which is actually the capability to out think folks on the area are is called by me just a couple of aspects of overall soccer training. You have to also understand where you need to be, where your teammates should be and where the ball has to go. players that are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that people make is definitely the biggest.
3. Soccer Training is 90 % mental.
Now this may come as a big shock to you but let's think about the nine seconds you've the ball on average per game. What exactly are you doing the remainder of the game. You're supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running that is very easy to train for is required by them, they're mostly mental.
The majority of people, particularly in America, tend to play soccer physically. Simply because people were outsmarted by me constantly, I was generally the smallest yet best player on the pitch. How can you know if you need to go in for a slide tackle or even you need to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and should you turn him inside towards another teammate that's supporting you?
These are several things coaches do fall short in teaching kids. Please don't make that mistake! I can't stress that enough. There's a big line between being a soccer player and an excellent soccer player. But there is a very get more info fine line between a fantastic soccer player and an epic soccer player that folks will remember, will need to play with, and fear playing against.
This all starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It's who makes less mistakes and who can cash in on another team's mistakes. So whether you are a coach, a parent, or a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.